BasicBrowns Finger Millet / Ragi 500g

Ragi is gluten free which is processed into Dosa, roti, cutlets, porridges, adai, upma and can also be consumed as a slimming drink! Finger millet is also one of the low glycemic index foods and has a lower ability to raise blood sugar. Ragi grain is a great source of iron making it beneficial for individuals with low hemoglobin levels. It is good for the stomach and for good digestion. It is beneficial in conditions of anxiety, depression and insomnia. It is also useful for migraines. Diabetics are often advised to consume ragi as a good substitute for white rice and wheat as it helps in maintaining blood sugar and cholesterol levels.