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BasicBrowns Kodo Millet / Arikelu 500g

85.00

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Kodo millet is a good substitute for rice or wheat. Protein, fibre, and mineral content are much higher than the major cereals like rice. It can be cooked just like rice or ground into flour. It provides balanced nutrition, unlike polished white rice. Kodo Millet is low in calories and fat but rich in dietary fiber. Regular consumption of kodo millet is very beneficial for postmenopausal women suffering from signs of cardiovascular disease like high blood pressure and high cholesterol levels. Kodo Millet helps hydrate your colon to keep your system regular and keep you from being constipated.

Availability: 5 in stock

SKU: BBKM Category:

Kodo Millet is Gluten Free and high in fibre, they aid in better digestion. An amazing protein option, for fellow vegetarians, Millets grains have great nutrition value and very good health benefits. Kodo millets are rich in B vitamins, especially niacin, B6 and folic acid, as well as the minerals such as calcium, iron, potassium, magnesium and zinc. The phosphorus content in kodo millet is lower than any other millet and its antioxidant potential is much higher than any other millet and major cereals. Kodo millet is also known as cow grass, rice grass, ditch millet, Indian cow grass. Its easily digestible and it has low glycemic index.

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